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Friday, October 31, 2014

Need a Protein Boost? Healthy Mid-Morning Snack!

Thought I would post my go to mid-morning snack.  I am always looking to make sure I ingest enough protein in my diet - I recently started adding Raw Protein to my Overnight Oats.  I love it.

Here is the recipe:
1/4 Cup  Quick Oats
1/2 Cup Almond Milk
1/2 Medium Banana - Sliced
1/2 tsp Chia Seed (ground)
Pinch of Cinnamon
15 g of Raw Protein
1 tsp of Maple Syrup (or to palate)

Make night before - Add Almond Milk, Quick Oats and Raw - shake well.  Add rest of the ingredients and mix.  Put in fridge overnight - ready next day, when you are.

229 calories, less than 5 g of fat, 28 g of carbs and 20 g of protein.  Killer snack.  Taste great.

Mix in small mason jar.

Hope you enjoy - if you have a recipe that you have incorporated Raw Protein, send us the details and we will share.


- Darcy Haggith, President, Infinit Nutrition Canada

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