Infinit Nutrition Canada - Premium Sport-Specific Nutrition

Thursday, September 24, 2015

Infinit Tips: Garrick Loewen

"My typical day starts off at 4:30 in the morning with a shaker bottle filled with almond milk and two scoops of Infinit mud. I usually take down the entire bottle with a muffin on the way to the pool. I like having the mud to mix in as it sits really well in my stomach and gives me just the right amount of energy to hammer out a nice 4-5k swim set early in the morning. Throughout my swim I'll usually take in about 3/4 of a bottle of my custom Infinit blend. 

Later in the day when I head out for my ride I'll be sure to take 1 bottle of my custom Infinit blend for every hour on the bike. If my ride is over 3 hours I'll be sure to bring some of my mix with me to refill my bottles along the way. This nutrition plan may change depending on intensity and temperature.

When I'm doing a long run over 1 hour I usually have a support crew (my lovely girlfriend on her bike) come with me to allow me to sip on a bottle of my custom blend. When I am doing intervals either on the road, on the track, or at Malden park here in Windsor I like to sip on my bottle between intervals and ultimately finishing what's left after the workout. 

At the end of the day I'll usually do about 30 minutes of core and motor control exercises where prior to doing it I'll mix up a smoothie with strawberries, blueberries, raspberries, beet juice, pineapple or cranberry juice, and two scoops of Infinit repair. 

Although it seems like I take in a lot of Infinit every day there's no other choice. Infinit is my secret weapon in the fight to staying on top of my nutrition. Being a dedicated professional athlete who trains 6+ hours a day, works 4-8 hours/ day, and goes to school full time throughout the week makes for long days. However I have found that fuelling with Infinit gives my the nutritional edge I need over my competitors and give me the energy to make through every long training day. With all of the industry leading products Infinit has on the market now there's no way you can go wrong. My best advice is find which flavours and blends sit best in your stomach and go from there. "